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#yoga

Sweat Studios Serene Summer Yoga Festival

There is nothing like reconnecting with nature to make you feel alive. Read about the Sweat Studios Summer Yoga Festival set in the serene Buckinghamshire countryside... read more[...]

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Visiting Haarlem from Amsterdam? 🇳🇱 Save this Haarlem one day itinerary for all the things to do in Haarlem *little Amsterdam*

- Brunch at Toast
- Teylers Museum (oldest museum in The Netherlands)
- Frans Hal’s Museum
- Grote Kerk Haarlem
- St Bavo
- Molen de Adrian Windmill
- Shop Haarlem’s Golden Streets
- Rooftop drinks at DeDakkas
- Jopenkerk brewery in converted church
- Cocktails with pussycat at Spaarne 66
- Dinner at Rebel Rebel

🦋 Head to my blog <link in bio> for details on how to get to Haarlem from Amsterdam & how to visit the Haarlem museums for free…

*Pr trip with Iamsterdam with no obligation to post

#visithaarlem #iamsterdam #iamhaarlem #thisishaarlem

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Visiting Haarlem from Amsterdam? 🇳🇱 Save this Haarlem one day itinerary for all the things to do in Haarlem *little Amsterdam* - Brunch at Toast - Teylers Museum (oldest museum in The Netherlands) - Frans Hal’s Museum - Grote Kerk Haarlem - St Bavo - Molen de Adrian Windmill - Shop Haarlem’s Golden Streets - Rooftop drinks at DeDakkas - Jopenkerk brewery in converted church - Cocktails with pussycat at Spaarne 66 - Dinner at Rebel Rebel 🦋 Head to my blog <link in bio> for details on how to get to Haarlem from Amsterdam & how to visit the Haarlem museums for free… *Pr trip with Iamsterdam with no obligation to post #visithaarlem #iamsterdam #iamhaarlem #thisishaarlem

7 months ago

View on Instagram |

1/7

✨ Joyful January Moments ⏩️ to see …..

January always feels like a year in itself, so much so that it can make you forget the little moments of joy. Here’s mine:

🏃‍♀️ I kicked off the year on NYD with a 5k PB & began marathon training. It’s a year since I graduated @redwayrunners beginners & it’s so great to give something back by helping this year’s recruits, as well as pacing at parkrun to help others achieve PBs.
❄️ loved seeing some snow & enjoying a relaxing spa break with my bestie, it was such a highlight
🥐 Brunching with the work fam, fun times with the best girls have meant so much this month 🫶

Obvs IG is a highlight reel & what you didn’t see was:
🐰 Sad times with trips to the vets for Woody (thankfully now ok 🙌🏻)
🔑 Locksmith call-outs which along with vets bills have been costly
🤯 Anxiety, feeling scattered & not knowing how to show up on socials when I’m not travelling

I am thankful I have been healthy this month as I know so many loved ones have been poorly & January can be a really tough month.

💭 what were your joyful January moments?

#joyfuljanuary #januaryrecap #january2026 #smalleverydayjoy #thesehappysquares monthlyrecap monthinreview

✨ Joyful January Moments ⏩️ to see …..

January always feels like a year in itself, so much so that it can make you forget the little moments of joy. Here’s mine:

🏃‍♀️ I kicked off the year on NYD with a 5k PB & began marathon training. It’s a year since I graduated @redwayrunners beginners & it’s so great to give something back by helping this year’s recruits, as well as pacing at parkrun to help others achieve PBs.
❄️ loved seeing some snow & enjoying a relaxing spa break with my bestie, it was such a highlight
🥐 Brunching with the work fam, fun times with the best girls have meant so much this month 🫶

Obvs IG is a highlight reel & what you didn’t see was:
🐰 Sad times with trips to the vets for Woody (thankfully now ok 🙌🏻)
🔑 Locksmith call-outs which along with vets bills have been costly
🤯 Anxiety, feeling scattered & not knowing how to show up on socials when I’m not travelling

I am thankful I have been healthy this month as I know so many loved ones have been poorly & January can be a really tough month.

💭 what were your joyful January moments?

#joyfuljanuary #januaryrecap #january2026 #smalleverydayjoy #thesehappysquares monthlyrecap monthinreview

✨ Joyful January Moments ⏩️ to see …..

January always feels like a year in itself, so much so that it can make you forget the little moments of joy. Here’s mine:

🏃‍♀️ I kicked off the year on NYD with a 5k PB & began marathon training. It’s a year since I graduated @redwayrunners beginners & it’s so great to give something back by helping this year’s recruits, as well as pacing at parkrun to help others achieve PBs.
❄️ loved seeing some snow & enjoying a relaxing spa break with my bestie, it was such a highlight
🥐 Brunching with the work fam, fun times with the best girls have meant so much this month 🫶

Obvs IG is a highlight reel & what you didn’t see was:
🐰 Sad times with trips to the vets for Woody (thankfully now ok 🙌🏻)
🔑 Locksmith call-outs which along with vets bills have been costly
🤯 Anxiety, feeling scattered & not knowing how to show up on socials when I’m not travelling

I am thankful I have been healthy this month as I know so many loved ones have been poorly & January can be a really tough month.

💭 what were your joyful January moments?

#joyfuljanuary #januaryrecap #january2026 #smalleverydayjoy #thesehappysquares monthlyrecap monthinreview

✨ Joyful January Moments ⏩️ to see …..

January always feels like a year in itself, so much so that it can make you forget the little moments of joy. Here’s mine:

🏃‍♀️ I kicked off the year on NYD with a 5k PB & began marathon training. It’s a year since I graduated @redwayrunners beginners & it’s so great to give something back by helping this year’s recruits, as well as pacing at parkrun to help others achieve PBs.
❄️ loved seeing some snow & enjoying a relaxing spa break with my bestie, it was such a highlight
🥐 Brunching with the work fam, fun times with the best girls have meant so much this month 🫶

Obvs IG is a highlight reel & what you didn’t see was:
🐰 Sad times with trips to the vets for Woody (thankfully now ok 🙌🏻)
🔑 Locksmith call-outs which along with vets bills have been costly
🤯 Anxiety, feeling scattered & not knowing how to show up on socials when I’m not travelling

I am thankful I have been healthy this month as I know so many loved ones have been poorly & January can be a really tough month.

💭 what were your joyful January moments?

#joyfuljanuary #januaryrecap #january2026 #smalleverydayjoy #thesehappysquares monthlyrecap monthinreview

•

✨ Joyful January Moments ⏩️ to see ….. January always feels like a year in itself, so much so that it can make you forget the little moments of joy. Here’s mine: 🏃‍♀️ I kicked off the year on NYD with a 5k PB & began marathon training. It’s a year since I graduated @redwayrunners beginners & it’s so great to give something back by helping this year’s recruits, as well as pacing at parkrun to help others achieve PBs. ❄️ loved seeing some snow & enjoying a relaxing spa break with my bestie, it was such a highlight 🥐 Brunching with the work fam, fun times with the best girls have meant so much this month 🫶 Obvs IG is a highlight reel & what you didn’t see was: 🐰 Sad times with trips to the vets for Woody (thankfully now ok 🙌🏻) 🔑 Locksmith call-outs which along with vets bills have been costly 🤯 Anxiety, feeling scattered & not knowing how to show up on socials when I’m not travelling I am thankful I have been healthy this month as I know so many loved ones have been poorly & January can be a really tough month. 💭 what were your joyful January moments? #joyfuljanuary #januaryrecap #january2026 #smalleverydayjoy #thesehappysquares monthlyrecap monthinreview

9 months ago

View on Instagram |

2/7

Cyprus is calling 🇨🇾 Tag who needs to book you a Winter holiday to Cyprus ⬇️ I’ll go first 😉

I’ll have a trip to Cyprus please, as I know where I’d rather be 🌞🫶

*Press trip @visitcypruscom @jet2pics #VisitCyprus #Jet2Cyprus #ChristmasinCyprus #CyprusWinter #lovecyprus

•

Cyprus is calling 🇨🇾 Tag who needs to book you a Winter holiday to Cyprus ⬇️ I’ll go first 😉 I’ll have a trip to Cyprus please, as I know where I’d rather be 🌞🫶 *Press trip @visitcypruscom @jet2pics #VisitCyprus #Jet2Cyprus #ChristmasinCyprus #CyprusWinter #lovecyprus

11 months ago

View on Instagram |

3/7

Cyprus mezzes ruined food for me 😢

To be honest, since visiting Cyprus food at home hasn’t quite been the same….

The mezzes in Cyprus are next level - The biggest feast we enjoyed was at @tochni.tavern in which in the blink of an eye each dish was magically replaced with a new one 😋

We tried our hand at a Cypriot Cooking Workshop (see me put to work on my stories) making yemista (stuffed vegetables), elioti (olive bread) and fava bean purée. We then dined on the dishes, including plenty more traditional Cypriot dishes: lamb kleftiko, halloumi, Kolokithokeftedes (fried courgettes with feta cheese), chicken souvla and fresh ravioli 🇨🇾

Until my next visit to a traditional Cyprus taverna, I’ll be at home dining on rubbery halloumi in my local peri peri restaurant…(you know the one…) 🐔

PR visit @visitcypruscom #VisitCyprus @Jet2pics #Jet2Cyprus #Cyprusfood #cyprusrestaurants #lovecyprus #cyprusfoodies #cypriotfood #mezzeplatter #cyprusvillages #tochnivillage #cypruseats

•

Cyprus mezzes ruined food for me 😢 To be honest, since visiting Cyprus food at home hasn’t quite been the same…. The mezzes in Cyprus are next level - The biggest feast we enjoyed was at @tochni.tavern in which in the blink of an eye each dish was magically replaced with a new one 😋 We tried our hand at a Cypriot Cooking Workshop (see me put to work on my stories) making yemista (stuffed vegetables), elioti (olive bread) and fava bean purée. We then dined on the dishes, including plenty more traditional Cypriot dishes: lamb kleftiko, halloumi, Kolokithokeftedes (fried courgettes with feta cheese), chicken souvla and fresh ravioli 🇨🇾 Until my next visit to a traditional Cyprus taverna, I’ll be at home dining on rubbery halloumi in my local peri peri restaurant…(you know the one…) 🐔 PR visit @visitcypruscom #VisitCyprus @Jet2pics #Jet2Cyprus #Cyprusfood #cyprusrestaurants #lovecyprus #cyprusfoodies #cypriotfood #mezzeplatter #cyprusvillages #tochnivillage #cypruseats

11 months ago

View on Instagram |

4/7

If there’s one thing I need to tell you about visiting Cyprus…it’s that you won’t go home on an empty stomach! 😋

📍 SAVE these Cypriot restaurants for places to eat near Limassol:

- @symposio Tavern (charming restaurant in Pelendri village)
- @katoi.omodos (traditional restaurant in the village of Omodos)
- @tochni.tavern (beautiful views over Tochni village & Cypriot food-making workshop)
- @i_folia_tou_drakou Dragon Nest Tavern (Traditional Cypriot dining)
- @pieronecy (stylish sea view restaurant in Limassol)
- @dionysusmansion (Cypriot cuisine with a twist)
- @ovrakastavernapissouri (traditional Cypriot cuisine in Pissouri village)
-
Don’t miss adding these activities to your Limassol itinerary:

- @troodos.observatory for Cyprus stargazing & more! 🚀
- @ktima_gerolemo Cypriot winery with the best sunset views 🍷

Hands down the best food I’ve had on a press trip, it has been given me hunger pains writing my blog, now I’m not eating mezzes morning, noon & night… 🤤

Save & Follow @jaz_butterfly for all my upcoming Cyprus recommendations!

*Press trip with @visitcypruscom @jet2pics
#Jet2Cyprus #VisitCyprus #Cyprusisland #Cyprusfood #limassolcyprus #cyprus #CyprusWinter #limassolrestaurant #enjoycyprus
Restaurants Near Limassol | Things to do in Limassol | Where to eat in Limassol |

•

If there’s one thing I need to tell you about visiting Cyprus…it’s that you won’t go home on an empty stomach! 😋 📍 SAVE these Cypriot restaurants for places to eat near Limassol: - @symposio Tavern (charming restaurant in Pelendri village) - @katoi.omodos (traditional restaurant in the village of Omodos) - @tochni.tavern (beautiful views over Tochni village & Cypriot food-making workshop) - @i_folia_tou_drakou Dragon Nest Tavern (Traditional Cypriot dining) - @pieronecy (stylish sea view restaurant in Limassol) - @dionysusmansion (Cypriot cuisine with a twist) - @ovrakastavernapissouri (traditional Cypriot cuisine in Pissouri village) - Don’t miss adding these activities to your Limassol itinerary: - @troodos.observatory for Cyprus stargazing & more! 🚀 - @ktima_gerolemo Cypriot winery with the best sunset views 🍷 Hands down the best food I’ve had on a press trip, it has been given me hunger pains writing my blog, now I’m not eating mezzes morning, noon & night… 🤤 Save & Follow @jaz_butterfly for all my upcoming Cyprus recommendations! *Press trip with @visitcypruscom @jet2pics #Jet2Cyprus #VisitCyprus #Cyprusisland #Cyprusfood #limassolcyprus #cyprus #CyprusWinter #limassolrestaurant #enjoycyprus Restaurants Near Limassol | Things to do in Limassol | Where to eat in Limassol |

11 months ago

View on Instagram |

5/7

There’s not a day that goes by that I don’t think about my stay at The Headland Hotel 🤔 💭

So…I booked another stay! 🫶

Best known as Hotel Excelsior from The Witches, The Headland has its own coven of regular guests who stay at the hotel time & time again. Now I can say I’m one of them! One guest I spoke to even said he’s stayed for 6 weeks! 🤩

The Headland exudes grandeur, whilst offering home-away-from-home vibes complete with a beach-facing hot tub over Fistral Beach, friendly down-to-earth staff and did I mention the food…?!

RenMor, The Headland’s restaurant is a firm favourite from our previous visit, and this time we tried Adam Handling’s Ugly Butterfly also located in the hotel 👌🏻 Can’t wait to share more!

Head to www.thelifeofasocialbutterfly.co.uk to find out more about my stay and why you need to book an Autumn/Winter trip to Newquay!

*My previous stay was part of a press trip with Visit Newquay

#theheadland #headlandhotel #spookynewquay #hotelexcelsior #theheadlandhotel #experiencenewquay #thewitcheshotel #cornwallholiday #spookyseason #lovenewquay #newquaycornwall #slowtravelstories #cornwallhotel #boutiquetravel #travelluxury #cornwallblog #cornwallguide #boutiquetravelclub #hotelsoftheworld #myhoteltonight #thewitchesfilm #pumpkinseason #autumntime #autumnvibes

•

There’s not a day that goes by that I don’t think about my stay at The Headland Hotel 🤔 💭 So…I booked another stay! 🫶 Best known as Hotel Excelsior from The Witches, The Headland has its own coven of regular guests who stay at the hotel time & time again. Now I can say I’m one of them! One guest I spoke to even said he’s stayed for 6 weeks! 🤩 The Headland exudes grandeur, whilst offering home-away-from-home vibes complete with a beach-facing hot tub over Fistral Beach, friendly down-to-earth staff and did I mention the food…?! RenMor, The Headland’s restaurant is a firm favourite from our previous visit, and this time we tried Adam Handling’s Ugly Butterfly also located in the hotel 👌🏻 Can’t wait to share more! Head to www.thelifeofasocialbutterfly.co.uk to find out more about my stay and why you need to book an Autumn/Winter trip to Newquay! *My previous stay was part of a press trip with Visit Newquay #theheadland #headlandhotel #spookynewquay #hotelexcelsior #theheadlandhotel #experiencenewquay #thewitcheshotel #cornwallholiday #spookyseason #lovenewquay #newquaycornwall #slowtravelstories #cornwallhotel #boutiquetravel #travelluxury #cornwallblog #cornwallguide #boutiquetravelclub #hotelsoftheworld #myhoteltonight #thewitchesfilm #pumpkinseason #autumntime #autumnvibes

1 year ago

View on Instagram |

6/7

🙃🥂🦋
Certainly very good at all of the above at the moment 💁🏼‍♀️ But in my defence, it was my birthday ♍️ times have been challenging & ….did I mention the eclipse?! 🌘🤭

Any you can relate to…?

Anyway, about time I showed my face on here again 👋🏻 🦋

#unfortunatelyidolove 💙
#justagirl #unfortunatelyilove #igtrend #letmeintroducemyself #gettoknowmetag #memylife #affordabletravel #introducingme #facebehindtheaccount#thesehappysquares #happinessisthekey #ofquietmoments #whatmakesmesmile #mytinymoments #thisdelightfullife

•

🙃🥂🦋 Certainly very good at all of the above at the moment 💁🏼‍♀️ But in my defence, it was my birthday ♍️ times have been challenging & ….did I mention the eclipse?! 🌘🤭 Any you can relate to…? Anyway, about time I showed my face on here again 👋🏻 🦋 #unfortunatelyidolove 💙 #justagirl #unfortunatelyilove #igtrend #letmeintroducemyself #gettoknowmetag #memylife #affordabletravel #introducingme #facebehindtheaccount#thesehappysquares #happinessisthekey #ofquietmoments #whatmakesmesmile #mytinymoments #thisdelightfullife

1 year ago

View on Instagram |

7/7

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